Wellness Retreats
W.I.L.D. Retreats
W.I.L.D. RETREATS!
Women; Inspiring, Learning & Doing.
A week long, action packed, educational and encouraging opportunity for women to confidently expand their ability in outdoor activities that ultimately contribute to a life lived resilient and well.
1:1 Health Coaching
Let’s talk WELLNESS !
Schedule a time slot to talk about; Natural Healing Modalities ~ Nutritional Counseling ~ Whole Food Supplement Support ~ Pantry Makeover ~ Natural Detoxification ~ Lifestyle Tips ~ Menus and Recipes and MORE!
Live your life with joy
Coaching available In-Person and Online
Hi, I'm Shannon Roy!
I am passionate about food God made and I am enthusiastic about the nutritional makeup of that food and how it can support our health and happiness.
For many years Greg and I have hunted and fished, raised dairy goats, pastured chickens, pork, grass-fed beef and grown our own produce as a means of feeding our family and friends.
When life wasn’t conducive to growing our own, we voted with our dollars and supported local producers.
Today, mid-life, we are enjoying an active lifestyle, nourished by nutrient dense meals, free of refined foods, without prescriptions or OTC drugs, and happy.
Take control of your Health!
Real Success Stories
Wellness begins with our minds.
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Mike Doe
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Lisa Doe
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Adam & Jasmine
Musings in the Mountains
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